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Personalized Coaching
As your Nutritional Therapy Practitioner, my role is to help uncover the root causes that may be affecting your health. I assess for nutritional imbalances and identify lifestyle factors that could be getting in the way of your well-being. From there, I create personalized, nutrient-dense, whole-food recommendations and food preparation education tailored to your unique needs.
While I do not diagnose, treat, or prescribe, I provide education and support to help you make sustainable, long-term changes. My goal is to empower you with the tools and guidance you need to take charge of your health and move confidently toward a more balanced lifestyle. I work with willing adults, supervised children, and also offer family plans.
My NTP Tools
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NUTRI-Q
I use the Nutritional Therapy Association’s Nutri-Q software to conduct a thorough analysis of your health and lifestyle patterns. Nutri-Q is an evidence-informed tool that helps identify nutritional imbalances and functional weaknesses across key body systems. By assessing your symptoms and health history, it provides valuable insights into how your body is functioning and where targeted support is needed.
Clinical Laboratory Services
I offer access to advanced clinical lab testing through Evexia Diagnostics to help you better understand the root causes of your health challenges. These tools allow for a deeper, more personalized approach—whether we're looking at hormone balance, nutrient status, gut health, or how your genes influence your nutrition and lifestyle needs. Testing is optional but can provide valuable insights to support your wellness journey with greater clarity and precision.
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Access to Professional Supplements
I offer high-quality, practitioner-grade supplements through Fullscript, a trusted online dispensary. Clients receive personalized recommendations and easy access to professional brands—all in one place. Orders are shipped directly to your door, and you'll also get ongoing guidance to ensure you're using supplements safely and effectively as part of your wellness plan.
Take Advantage
Free NUTRI-Q Assessment
If you’ve been wondering what your body really needs, the NUTRI-Q Assessment is a great place to start. It gives you a clear picture of your top health priorities through an in-depth questionnaire. You’ll walk away with clarity, direction, and a few key recommendations to help you start feeling better—no long-term commitment needed and no pushy sales pitch by me afterwards. I truly want to help YOU. The assessment is 100% online through the NUTRI-Q platform and takes at least an hour to complete the forms (this assessment is no joke!). Afterwards there are no surprise fees or requests to pay for the results. Please click the button below to email me. I will send you a link to the assessment within 24 hours.
Speaking & Workshops
Are you are school or community group? Book me to present informative talks on essential health topics such as nutrient-dense eating, the gut microbiome, and blood sugar regulation. My approach is practical and interactive, designed to simplify nutrition so audiences leave with clear, actionable tools they can use to make healthier choices every day.
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Anytime, Anywhere